Fees & Structure

Fees and Structure

At Fresh Minds Therapy, I offer flexible and transparent pricing to ensure that Counselling is accessible to those who need it. I aim to provide a service that is not only beneficial but also manageable for you financially.

Session Fees

• Individual Counselling: £65.00 per session

Session Format and Frequency

• Sessions are available both in-person or online via video calls. Telephone sessions can be arranged if this is preferable.
• The frequency and duration of sessions depend on your individual needs and our approach. We can work on a short-term basis (e.g., 6 sessions) or long-term, with no set number of sessions, until you feel ready to end.
• Typically, sessions are weekly at the same agreed time, but we can adjust bi-weekly or monthly, depending on your situation. Consistent sessions tend to work best, and it is better to start off with weekly sessions.

Ending Therapy

Ending therapy is a personal and important decision. As the client, you are always in control of when our work together ends. If you feel ready to end therapy at any time, we’ll discuss it in our sessions to ensure a supportive and positive conclusion.

Concessions

If you are experiencing financial difficulty, I offer a limited number of reduced-fee sessions. Everyone’s circumstances are unique, and I am here to support you. We can explore this together and find a solution that works for you.