Counselling for Neurodivergent Women

Neuro-affirming counselling in Banbury & online across the UK

You've probably spent a long time feeling like you just don't quite fit. Like you're working harder than everyone else just to keep up, or that the way your brain works is something to manage rather than something to understand. Maybe you have a diagnosis: ADHD, autism, dyspraxia. Maybe you're still working it out. Either way, if you've ever felt like the world wasn't quite built for you, this is a space that is.
Jo Scavuzzo-Ramsey
GMBPsS | Therapeutic Counsellor

You might recognise yourself in some of this

Exhaustion that goes deeper than tiredness, the kind that comes from masking, adapting, and holding everything together.

Anxiety that looks like high-functioning from the outside but feels relentless on the inside.

A sense of not quite knowing who you are underneath all the coping strategies.

Burnout that crept up slowly until it didn’t.

Relationships that feel complicated by how differently you experience the world.

If any of this sounds familiar, you’re not broken. You’re likely someone who has been managing a great deal, for a long time, without enough support.